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	<title>Eczema Minus &#187; Adequate Amounts</title>
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		<title>Eating Yogurt Promotes Good Health</title>
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		<pubDate>Fri, 01 May 2009 21:41:43 +0000</pubDate>
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				<category><![CDATA[Eczema News]]></category>
		<category><![CDATA[Adequate Amounts]]></category>
		<category><![CDATA[Ancient Wisdom]]></category>
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		<description><![CDATA[One of the most important aspects of yogurt as a health benefit is the synergy of two health-promoting substances it provides: prebiotics and probiotics.Prebiotics are non-digestible food ingredients that beneficially affect the gut by selectively stimulating the growth and/or activity of one or more beneficial bacteria in the colon, thus improving health. Fructooligosaccharides (FOS) are [...]]]></description>
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